Our Team

  • Mr. Arshad Javed

    Master Trainer & Studio Director

    He is a qualified dedicated health and fitness professional, started his career from country’s renowned health club, has a vast working experience around 20 years in imparting health & fitness training’s club industry in Pakistan. He has been professionally trained in Pakistan & from foreign countries and has received several international certifications in health & fitness like medicine ball, advance muscle and strength training he is a renowned expert on lower back pain. He is a founder of Fitness Innovation Studio and introduce a new innovative methods of fitness for the first time in Pakistan.

    In addition to “Hum TV telecast his health & fitness morning shows many times continuously”, Mr. Arshad Javed discusses current modern fitness equipment with act of postures & its related many exercise topics. That shows an exceptional forum for professionals in health care to provide valuable expert advice to a mass audience, day after day many Pakistan’s T.V. channels higher to him & telecast his Health and Fitness morning shows. As a result of his dependability & vast health & fitness knowledge, he is a Pakistan’s famous media personality but more importantly, Arshad has earned the highest respect among his peers and clients within the local communities he serves. He is a member of the American Council on Exercise and the American College of Sports Medicine and attends international health and fitness conventions regularly to be updated.


    • Certified IFA PT and kick boxing Group Instructor
    • Certified TRX Suspension Training Specialist
    • Certified BOSU Trainer
    • Certified VIPR Trainer
    • Certified Kettle Bell trainer from International Kettle Bell Fitness Federation
    • Certified specialist in clients with Lower Back pain
    • Certification in Exercises with Medicine Ball
    • Certified Advance Muscle and Strength Trainer
    • Certification in Tabata Boot Camp